Do I need a coach?
- CharlotteLittlejones
- Sep 29
- 2 min read
Updated: Oct 3
You’re intelligent. You’re capable. You’ve read the books, listened to the podcasts, maybe even filled journals with goals and affirmations. So why does it still feel like something’s missing?
Does this sound familiar?
You’re stuck in a loop of overthinking, self-doubt, or perfectionism.
You know what you should be doing, but struggle to follow through.
You want clarity, confidence, and momentum — but don’t know where to start.
You’re tired of feeling left behind while others achieve.
Insight alone doesn’t create change. You need structure. You need support. You need someone who sees the patterns and the blindspots you can’t.
That’s where coaching comes in. I believe everyone needs a coach to make positive changes.
Coaching enables us to gain perspective, become more self-aware, more empathetic and more resilient.
Reasons you might be thinking about coaching now
You're applying for a new job
You're refreshing your CV
You have a big decision to make
You've stepped into a new role, or taken on a new team
You want to be more dynamic at work and have more influence with your colleagues
You want to change unhelpful thought processes which hold you back
You've lost touch with what motivates you
What I bring as your coach:
I am an inclusive and non-judgmental coach dedicated to supporting you in achieving your goals. My approach is client-focused, and I bring a lot of experience from my extensive professional career, having worked in the private sector, the third sector, and higher education.
My background in journalism, project management, communication and change management enables me to listen, understand your challenges, and set realistic and attainable goals. I can support you in developing better communication skills and help you to adapt, recover, and thrive in the face of adversity or stressful situations.
We all have an inner narrative, and sometimes this can hold you back. As your coach I will help you rewrite this narrative so you can see yourself and the situation more objectively, allowing you to see your options
You’ll get:
Clear frameworks to understand your patterns and rewire your mindset
Practical tools to manage overwhelm, build confidence, and take aligned action
Tailored planning strategies that fit your life
Honest, empathetic accountability that keeps you moving forward
You will be:
Clear-headed and focused, with a plan that feels doable
Energised by your own progress
More connected to your voice, your values, and your vision
Supported, seen, and ready to lead - whether that’s in your business, your relationships, or your next chapter.
Ready to start?
Speak soon,
Charlie










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