Outdoor coaching
Freeing the mind through movement
For clients in Brighton and Hove, I offer walk-and-talk coaching in places like Stanmer Park, Devil’s Dyke, Ditchling Beacon, Preston Park, South Down's Way, and along the seafront.
These sessions are paced, reflective, and structured - not just a walk, but intentional thinking space. Sessions take place on carefully chosen routes that are quiet, spacious, and accessible and agreed in advance.
The locations
Who this is for
Outdoor coaching may suit you if:
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You feel stuck in overthinking
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You’re navigating change or decisions
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You think best while moving or outdoors
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You want clarity without pressure
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You prefer a relaxed, natural setting
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You’re based in or near Brighton and Hove
Practical details
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60–90 minute sessions
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Gentle walking pace
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Routes adapted to comfort and mobility
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Weather-appropriate planning
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Confidential coaching as in any session